It has been a very fruitful 2010 & i can only expect 2011 to be better!
I'm currently pushing for my clients to be more functional in their trg rather than simply pushing iron n running their lungs out.
Trg with the TRX & Kettlebells helps in pushing new boundaries and breaking plateaus.
Do email me at colinchuazw@yahoo.com.sg to find out more.
Yours sincerely,
Colin Chua
